04
May
Detox and fat storage. What is the relationship?
ToxinsWeight gain, especially as fat tissue, is an indicator that you may be exposed to too many toxins. Food, drinks and medications need to be detoxified, as do other toxicants to which we are exposed on a daily basis. These include mercury in fish and dental amalgams, chemical...
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May
Winter + Food… Not The Best Combo… See Why
Winter and ObesityFollowing the Northeast storm that has brought arctic weather to most of the east coast, we are frequently reminded of the huge economical implications, travel risk and specific health issues related to wintertime. It is very common for people to gain weight dur...
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May
Still Can’t Get Rid Of Those Holiday Extra Pounds?
How much did you indulge? A little? A lot? Chances are either way you gained some weight and in the process, altered your hormones. Cravings, increased hunger, feeling tired or sluggish, and mood swings are important indicators that your hormones are starting to kidnap your metabo...
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May
How is a Gastric Band Adjusted?
Gastric BandsAdjustable Gastric Bands are still a very effective option to control obesity, especially for those patients who do not wish to undergo a more invasive and permanent procedure, such as the Gastric Sleeve or Gastric Bypass. All around the world, each day, thousands of ...
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May
Heartburn? NO MORE!
HeartburnFrom a nutritional perspective, you can find some relief by avoiding: Fried, and processed food. Alcohol and caffeine (in sodas, chocolate). Tight-fitting clothes or belts. Reclining soon after eating. Spicy, highly condimented, tomato-based or citrus foods may...
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May
BRATTY Diet: Solid Meals To Help Relieve Diarrhea
DiarreaWhen experiencing diarrhea it is best to stick with non-irritating foods that are gentle on the stomach. Include in your diet those that are salty, starchy and low in fiber. Recommended foodsBanana Helps replace potassium lost due to diarrhea and firm bowel movements. Rice /...
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May
Leakage Test During VGS
Dyed solution test or air pressure test? Gastric air pressure testing can detect even a very small leakage during surgery. During sleeve gastrectomy surgery it is common practice to perform leakage testing with instillation of a dyed solution in to the stomach through the calibrati...
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May
News! Famous Blogger Judy Lane Will Be Starting To Work With Us!
Meet Judy LaneJudy Lane is a dynamic, bold, and visionary leader who specializes in behavioral sociology, executive coaching and trusted advisory services. Known for her high energy, entrepreneurial spirit and charismatic style, Judy Lane energizes iniduals, executives and vision...
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May
New You! Detox Plan
New You! ARE YOU READY TO JUMP-START YOUR HEALTH GOALS? Start the year with a healthy detox. Recharge with the New You! plan. It will help eliminate toxins, boost energy and preserve muscle mass. To make relevant and meaningful health changes, you need a road map for acti...
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May
What Is It With Fats?
Oils and fatsIf you have been under the low-fat craze, you need to know that you would be making a mistake. Some fats are essential for life. You´ll just need to learn the difference between healthy and non-healthy oils and fats. Vegetable oils. These oils come natural...
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May
¡Deje de Contar Calorías!
CaloríasUn error común que se hace al comparar las calorías es el ignorar el valor nutricional de los alimentos. Al elegir una lata de soda para obtener energía, en ves de un puñito de nueces, mientras que el primero no tiene ningún valor...
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May
Ditch The Calorie Counting
CaloriesObsessing about calories and trading foods for calorie equivalents may not be the best strategy for weight control. A common mistake of calorie comparison is to ignore the nutritional value of foods. By choosing a can of soda for energy, instead of a handful of nuts...
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