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May
Be the Star That You Are Part 4: The Stress of Success
Part 4: The Stress of SuccessIn Part 1: Interests We identified that what you are passionate about is the key component of being happy and living a balanced life. These passions are your DNA fingerprint. They are who you are and what makes you tick, but are often neglected or ign...
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May
The Hunger Beast!… Our Inner Crocodile
You are absolutely right…there is a beast, it is primal instinct and that is why I call it “our crocodile”, it feeds from sugars! See here, sugars produce hormones that signal the same centers as cocaine and heroine to the brain and keep you wanting fo...
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May
Want to Love or Break your Heart?
People with a body mass index (BMI) of 30 or higher are considered obese. The term “obesity” is used to describe the health condition of anyone significantly above his or her ideal healthy weight. Don't be discouraged by the term. It simply means you a...
View More04
May
04
May
Por que un Peso Sano es Importante para tu Corazón
La obesidad y su corazónEs ampliamente conocido el hecho de que la obesidad aumenta el riesgo de contraer enfermedades del corazón. Sin embargo, otros hechos menos conocidos, relacionados con las enfermedades cardiacas en pacientes obesos, son que el diagnóst...
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May
Why a Healthy Weight is Important to the Heart
Obesity and your heartIt is a well-known fact that obesity greatly increases the risk of developing heart disease, but another less known fact regarding cardiac disease in obese patients is that the diagnosis of heart disease comes at a younger age than in normal weight inid...
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